Heel strikers are prone to hip and knee injuries. However, one way to deal with the situation for heel strikers is to use running shoes specifically designed for the job. According to a study by Harvard University, the number of heel strikers was almost twice to the forefoot strikers among the 52 cross-country runners. And …
10 Best Running Shoes For Heel Strikers Reviews (Updated 2023) – Feet Fellow Read More »
Is your new pair of running shoes hurting your feet? Your health and well-being extend beyond your feet when you let the shoe break in for the perfect amount of time. Leg and back discomfort are often associated with wearing shoes that don’t fit properly. But a proper break in period can save you from
A pair of shoes with holes in them are vulnerable to wear, particularly in poorly-fitting shoes. Footwear that slides on your feet causes your toes to constantly strike the front of the shoe. Over time, the space between your toes will become worn down. It is also possible to harm your toenails this way! Trying
For a runner, wet feet are not a pleasant experience. Whether it’s winter snow, spring rains, or hiking, water can sock through the shoes and make distracted and super uncomfortable. Eventually, you will end up spending a whole day with frigid feet and soggy socks. And that is why you should learn how to waterproof
As a woman, you’ve probably stumbled upon a pair of men’s running shoes you really loved, and your mind went like: can women wear men’s running shoes? Or maybe, for a long time, you’ve been looking in the women’s section for a good pair of running shoes that fits your feet well but couldn’t find
Just like any other life goal, so is running. It takes discipline, determination, focus, and consistency to actively commit to your running routine. Whether you run for fitness or athletics you need the right gear for comfort, speed, and safety. Running gear comprises accessories, clothing, and shoes. Today we narrowed down to running shoes. There
While most people pay attention to the length of their shoes, only a few give priority to the correct width. Getting shoes with the correct measurement of both length and width not only offers the needed support and comfort, but also protect your feet from heavy impacts. But what happens when you opt for a
When shoes get stained with blood, it hardly gets unnoticed. It could happen during an accident, fight, or a leg injury, but removing the stains for most people becomes a problem. Most people even think it won’t come off. But the truth is, it does. So here is how to get blood out of shoes-
Post-operative precautions for hip replacement can be really infuriating, especially movement restrictions. For instance, you can not bend your hips or knees more than 90 degrees. So, how are you supposed to pick something up, or wear shoes? As a result, many patients are left wondering, “How long after hip replacement can I tie my
The shoes you wear play a vital role when running or participating in other sporting activities. Though the market parades different running shoes, there are still more possibilities of picking the wrong ones. Unfortunately, wearing the wrong shoes poses lots of problems which could be both immediate and on a long-term basis. Some of the
