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Can You Wear Running Shoes Casually

Can You Wear Running Shoes Casually? [Daily Basis]

Can you wear running shoes casually? It’s the most frequently asked question that we’ve received lately. Well, the answer is BIG YES. Running shoes are designed for versatility and are worn more than other casual-specific shoes. Motion control, stability, and cushion make the running shoes super comfortable that can be worn on a daily basis. …

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Can I Wear Trail Running Shoes On A Treadmill

Can I Wear Trail Running Shoes on A Treadmill?

Trail running offers an incredible experience since you not only get to breathe fresh air but also enjoy scenic nature views. This activity has been prevalent during the summer season, unlike winter, when weather conditions are extreme, making it difficult to run outside. Covid19 pandemic brought normalcy to a halt, forcing people to observe social …

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Cut down the distance for running

How To Prevent Compartment Syndrome When Running?

The pain that comes with compartment syndrome while running is not a good thing. It’s excruciating. A sufferer knows the pain and cramping of chronic compartment syndrome. Though acute compartment syndrome is rare among runners, it may also hamper your daily running routine. Then how to prevent compartment syndrome when running?  It works for exertional …

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Can You Run with Compartment Syndrome

Can You Run With Compartment Syndrome? [What Is It And How To Fix It]

Running is fun unless you are hit with an injury. Speaking of injuries, exertional compartment syndrome happens to be the most common among runners. Most regular runners are familiar with this injury to some extent. Initially, it is a pain that grows over time. Generally, compartment syndrome takes place in the shin area. Now, the …

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